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My skin is really ashy, tight,and ecezma prone. It sucks up lotion like a sponge but cant stay moist for more than 10 min. It's dry rough and discolored from the ecezema. i really dont know what to do.can u help me please?

I have severely dry skin with eczema. What can i use to cure it?

You may need to work from the inside out. Start consuming a lot of healthy fats, like butter, virgin coconut oil, extra virgin olive oil, cod liver oil, flaxseed (mixed in cottage cheese and/or plain yoghurt) etc.

Your body will get much more out of internal fat intake than anything else. So long as you are avoiding unhealthy things like sugar, gluten in grains etc. Possibly even milk, as that can be a prime allergy problem and some even get eczema from that.

Someone here suggested using coconut oil on the skin (real coconut oil) and that is a really good suggestion.

You may need to treat a possible case of yeast overgrowth in your body, as it can cause eczma. Look it up online and see if you have other symptoms too.

Definitely get into consuming healthy oils/fats, they are absolutely vital for the skin, for rebuilding tissue and for encouraging helathy bile flow. They help you heal. Low fat or no fat, is one of the most foolish modern fads of all time. The only fat you should avoid is the hardened vegetable fats and trans fats. We need fat, so much of our body,brain is made up of it and it is highly necessary, so long as it's the right kind. Saturated animal fats are fine, they are NOT bad as we have been lead to believe. They nourished people for centuries!

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