Hot flashes/night sweats?

i was wondering if there is any type of vitamin or otc meds to help relieve the hot flashes and/or night sweats?

You need to find out what is causing them first unless you know you are a women in perimenopause. If that is the case then try black coash.

Yes. See your gynecologist to discuss all of the options and the pros and cons.

I swear by soy milk- try the chocolate. it makes you gassy at first but you get over it.