Why do I sweat more after I..

I've always noticed that immediately after I exercise I sweat a whole lot more than I did while I was exercising.

Your body continues to burn calories after you top working out, and if you're talking about running...usually when you run (especially outside), your movement and the sun help the sweat to evaporate; therefore, you don't notice it as much. Also, while you're working out, your heart rate is elevated as well as your respiration rate. When you stop working out, both of those gradually return to normal, but your metabolism stays elevated and processes things quickly; therefore ridding your body of toxins and salts through increased sweat production.

You don't,you just notice it more.

hey hun....it's your bodies way of naturally cooling it's self back down to its normal temp after a hard work out....nothing to worry over...love daisy